Tag Archives: sports

In the kit bag

What do you keep in your kit bag when you’re a performance analyst?
Camera(s), tripod(s), laptop(s), cables, batteries, electrical outlets, “sladdvinda”, …..
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Weed has been legalized in a number of different countries, with more joining the growing list daily. While the use of weed may be legal, however, most countries still have laws and regulations regarding the distribution and possession of pot. It’s vital you know these before you buy weed online.

Some states in the U.S. allow for the purchase of cannabis for recreational use, others only allow it for medicinal purposes. Still others will allow you to grow plants for personal use, while some restrict it. The same situation applies in Canada, where each territory and province has its own regulations.

There are a few basic rules that apply to the entire country, mainly about how much cannabis you can have on you, how old you have to be to use cannabis legally, and how many plants you can grow for personal use.

So, if you’re looking to buy weed legally, take a proper look through the regulations in your area and make sure that you understand them clearly. If you’re new to the scene, buying weed online or in a shop can feel intimidating. There are a plethora of sites offering an even greater variety of strains. So it’s easy to get caught out and buy a poor-quality product.

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Overview – The Performance analysis process

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Overview – The coaching process

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Simple frequency form

One of the simplest methods of gathering data is counting the number of times a certain event occurs and writing it down on a piece of paper. That’s really all there is to it. But to give that data a bit more meaning you might want to add a quality aspect to it as well, for instance if you’re counting scrums won you might want to set up a table like this:

                 Team A       Team B
Won cleanly
Under pressure
Lost

where Team A and Team B are representing the team that puts the ball into the scrum. Then you can just count how many scrums there where during the match, how many your team won cleanly, won under pressure or lost. You also get how many times you were able to put pressure on the opponents, even if they won the scrum in the end. With this data you can quickly evaluate scrum efficiency on a basic level and talk to coaches about why the numbers look they way they do. It really doesn’t get any simpler than this, does it?

Download here!

Below I’ve attached a link to a file with some basic tables for frequency counting in it. Just to get you started. Feel free to download it and change it in any way you like. Simple Frequency Form (Word-format .docx 221 kB) In it you’ll find a couple of pictures of a rugby pitch, or parts of it. You can use these to plot where you and your opponent scored tries and where on the pitch penalties were awarded. Good luck and please share any improvements, or suggestions of such, you might have in the comments below.
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